Being on a ski hill on a nice summer day sounds idyllic until you realize you’re not there for the scenery but to complete a potentially gruelling five to seven kilometer run, up and down the hill and complete the obstacles, many of which will be located in mud.
I am at the midpoint in my training towards the five-kilometre Spartan Race and its 20 or so obstacles with my daughter Bryn.
Chad Ronalds is preparing for a Spartan Race in Montreal this summer. You can read each installment in his journey by clicking here. As I…
So here we are, a brand new year, full of hope and promise, unblemished as is only possible at this early juncture, time to make some new habits. But who has the time?