The mind is in every cell of the body, yoga instructor Madan Bali tells me. We are sitting cross-legged on the floor of his spacious downtown studio. His voice is low and soft, but carries in the spartan room. He compares the body—the complete body, which includes the mind—with supercomputers […]
Post Tagged with: "excercise"
I am a sucker for gimmicks that promise a quick fix to a problem. I avoid shopping channels, which I find mesmerizing to the extent that I am not able to resist some of these miracle products. In my kitchen is an unopened jar of coconut oil that I purchased […]