Recently

Life coaching is not the same as therapy, Minda Miloff underlines. (Photo: Irwin Block)
Features

Life coach calls people off the bench

When the kids leave home, it leaves a huge void for caring parents left behind. If around the same time one’s own parents are confronting life-threatening diseases, the stress can be dramatic. That is exactly the confluence that Minda Miloff faced as her three children were moving on and parents […]

Photo courtesy of stock.xchng.
Columnists

Financial Fitness: It’s time for your checkup

December is a great time for a year-end financial checkup. It is also the perfect time to meet with your financial adviser to discuss your current and future financial goals. In addition to making sure you don’t miss any investment opportunities before 2013 wraps up, your adviser can work with […]

NBA legend Robert Parish poses with young Sun Youth athletes Jason Drivakos (from left), Trenton Dias-Maxwell and Luca Rienzo. (Photo: Joseph Munro)
Columnists

NBA fills tall order for charity

Sports have a special place in Sun Youth. Since 1954, the organization has offered a number of programs to Montreal children. Some former Sun Youth athletes have gone on to professional careers, like Miami Heat NBA champion Joel Anthony and the Boston Celtic’s Kris Joseph. Recently Sun Youth hosted NBA […]

Flavour Guy: Latkes vs. fruitcakes, and the winner is … me
Columnists / Food

Flavour Guy: Latkes vs. fruitcakes, and the winner is … me

Every once in a while Chanukah and Christmas arrive at the same time. This year is not one of those times. Hanuka is early this year, about a month before Christmas. This brings to mind a frayed Jewish joke: When is Hanukah this year? It is the 25th of Kislev; […]

Atwater Library image courtesy of Jeangagnon, Wikimedia Commons
Features

Atwater Library benefit raises $80,000

One of the great annual benefit parties for various good causes around town is that of the venerable Atwater Library and Computer Centre. On the eastern edge of Westmount, with a thin, triangular slice that overlaps Montreal, this bi-city cultural hub has a respected history and a dedicated corps of […]

Greece: Chilling in Lipsi  on Juliette’s beach
Travel

Greece: Chilling in Lipsi on Juliette’s beach

Lipsi is our new favourite Greek island, and when we make that statement we’re not merely paying lip service to its charms. We arrived on a small, passenger-only ferry called Patmos Star. It was a topsy-turvy trip. Once ashore in Lipsi town, the main port, we were greeted by an […]

Learning new skills could help stave off dementia, study suggests
Health

Learning new skills could help stave off dementia, study suggests

The following has been reprinted with permission from the Association for Psychological Science. Older adults are often encouraged to stay active and engaged to keep their minds sharp. They are told to “use it or lose it.” But new research indicates that only certain activities—learning a mentally demanding skill like […]

Photo courtesy of stock.xchng.
Columnists

Financial Fitness: On a stock roller coaster? Don’t get mad — get evened out

It’s easy to get emotional about stocks, especially when markets behave like roller-coaster rides. That’s why it’s a good idea to stay disciplined in your approach to stock selection. It sounds simple, but the fact is that ignoring short-term gyrations and holding an array of quality stocks for the long […]

Photo courtesy of stock.xchng
Health

Study on stimuli could lead to pill to help treat Alzheimer’s

An Israeli study has discovered a biological mechanism that could explain how challenging mental and physical activity can delay the development and onset of Alzheimer’s disease, the Israeli newspaper Ha’aretz reports. The study, led by Boaz Barak of Tel Aviv University, was published in the September issue of the journal […]

Photo courtesy of stock.xchng
Columnists

Let’s Talk About It: Magic of music validated with dementia project

I recently attended the 2014 Canadian Conference on Dementia in Vancouver. The focus of the conference was a “person-centred approach to dementia care.” Research presented by leaders in the field proved that we need to offer this approach. This is nothing new to anyone working or familiar with dementia but […]