Chalet Arthur Seguin 365 Saint-Louis Ave. Pointe-Claire, QC
TAX TIPS FOR CAREGIVERS: MONDAY, MARCH 9, 2020 1:30 – 3:00 P.M.
Kathryn Hejnar, private tax consultant, will discuss disability tax credits for caregivers. She’ll provide tips for medical expenses and how to claim for a dependent senior in Quebec and Canada.
A RESEARCH APPROACH TO CAREGIVER WELL-BEING MONDAY, APRIL 6, 2020 1:30 – 3:00 P.M.
Dr. Patricia Da Cunha will discuss research findings in caregiver well-being and how those findings can translate to daily life.
HEALTH & SOCIAL SERVICES IN QUEBEC FOR ENGLISH SPEAKERS MONDAY, MAY 11, 2020 1:30 – 3:00 P.M
Do you know your health rights in Quebec? Vanessa Herrick will discuss how to navigate the health care system as an English speaker.
THE IMPORTANCE OF MUSIC FOR DEMENTIA CAREGIVERS MONDAY, JUNE 8, 2020 1:30 – 3:00 P.M.
Join Dr. Laurel Young, in an experiential talk about how caregivers can use music for their own self care.
Côte Saint Luc Library 5851 Cavendish Blvd Côte St. Luc., QC
ENHANCING SOCIAL CONNECTIONS AFTER DIAGNOSIS TUESDAY, APRIL 28, 2020 1:30 – 3:00 P.M.
Dr. Darla Fortune will discuss strategies for navigating social changes, maintaining friendships and enhancing social connections after a diagnosis of dementia.
STRENGTHENING CAREGIVERS WELL-BEING WEDNESDAY, MAY 13, 2020 1:30 – 3:00 P.M.
Jessica Smith will help caregivers identify sources of stress and provide strategies to strengthen well-being in relationships and personal life.
A MINDFUL APPROACH TO CAREGIVER WELLNESS THURSDAY, MARCH 26, 2020 1:30 – 3:00 P.M
Angela Potes, mindfulness facilitator will discuss mindfulness and self-compassion. She’ll provide tips to reduce caregiver stress and foster well-being.
West Island Training Services:
3350 Sources Blvd., Dollard-des-Ormeaux, H9B 1Z9
DEALING WITH AGGRESSION AND DEMENTIA – GETTING TO THE ROOT OF THE PROBLEM: THURSDAY, MARCH 19 & 26, 2020 10:00 AM – 12:30 PM | $25
Practice skills to calm extreme reactions and understand and manage responsive behaviours.
ART THERAPY SELF-CARE WORKSHOP FOR CAREGIVERS TUESDAY, MARCH 31, 2020 10:00 AM – 12:30 PM | $15
Explore your creative side in a fun and social atmosphere. No previous art-making experience is required!
Also at each session: FREE COUNSELLING
MARCH 4, 11, 19, 26 & 31
Meet with a specialized dementia care counsellor.
* Must call in advance to schedule a time