It is usually made with lamb or beef and mixed with burghul and sometimes rice. It is a traditional dish served all year.
Gumbo is defined as a soup or stew that includes okra and other vegetables, but its added feature is a protein such as shellfish.
The older I get, the more I feel I’m slowly fermenting — more pungent at times, also more likely to be agitated.
Collaborative Kitchen is a hands-on cooking workshop offered by Seniors’ Lunch Chef Mary Lynn.
Above all, the pleasure of sharing meal times with family and friends should always be kept in mind among those who want to bring joy to loved ones.